Menopause-Yog

Menopause & Yog :

A COMPLIMENTARY THERAPY IN MENOPAUSE

Yogic principles

Yogasana are not exercises as we understand by the word exercise. Asanas are psychophysical not only physiacal. Although they are practiced by the body and effect on the mind is also felt

Yog1 Yog2
Yog3 Yog4
Yog5 Yog6
Yog7 Yog8